Tools 4 Life is a structured chart system of self awareness and self-reflection. It’s also a better parenting and relationship tool to express, connect and resolve issues. The concepts within this book teach you skills to be pointed, truthful and compassionate in a way that validates feelings. It helps you understand why you feel, behave or react in certain ways, and how to express emotions with kindness and a solidness of heart.

 

Tools 4 Life is a very helpful method of positive psychology that everyone can learn to improve their life in many ways. The process gets you back on track to feeling positive feelings again, rather than being stuck in negative ones like anger, depression or anxiety to name but a few.

 

How do you go from feeling ‘bad’ to feeling ‘good’? How do you change habits, behaviours and attitudes? What is the structure of that? Can you do this anytime you choose to? With Tools 4 Life you can! You learn to take charge

of your life in terms of Logic Intelligence Feelings and Emotions. That’s the 4, in Tools 4 L.I.F.E.

 

You truly can become your very own life coach, and the best parent, friend and partner you always dreamed you could be!